Browsing Category : Lifestyle

feeling strong fibro warm pear and ricotta health food

Fibro Fit: Pancakes and podcasts

Today, pancakes and podcasts. Feeling strong mentally but physically i’m 90! Pancake Tuesday is everyone’s favourite Tuesday! However I won’t scar you with the unforgettable image of my pancakes this morning. Ingredients: 1 banana, 3 egg whites, tofu, hemp seed and flax seed. It tasted delish, full of goodness but really a “don’t judge a book by its cover” pancake.…

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Get Up and Go Event

Get inspired, Get Up and Go to this event in Sligo

Be the best you can be, step out of your comfort zone, Get Up and Go! Sponsored by Get Up and Go Inspirational and Motivational Event. A unique conference in the stunning surroundings of Sligo, Get Up and Go combines passion and courage into this two day motivational event on April 21st and 22nd. Featuring talks from ordinary people who have achieved extraordinary things, it will encourage anyone…

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Fitness for fibromyalgia

Fibro Fit: A walk and a swim for the win

Day one of using fitness for fibromyalgia – beginning the fight Being diagnosed with Fibromyalgia is as joyful as it sounds. Having two other chronic illnesses already – an underachieve thyroid and haemochromatosis – it’s a threesome in my body; and not the fun kind. Two years ago I was running half marathons, doing an olympic distance triathlon and in general great…

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That’s the thing about depression

That’s the thing about depression As someone who writes for a living, you would think it would be easy to write down how I feel and I suppose you would be correct. Since I was twelve I have filled endless pages with thoughts and prose; expressing how I felt on pen and paper was the easiest thing in the world.…

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ironman goals

Tri-ing to reach Ironman goals

Reaching your Ironman Goals Ironman Goals: Up to four years ago, the term Ironman meant nothing more to me than a fictional superhero character. Actually, if you asked me what an Ironman was I’m sure I would have assumed it was a race to see who could eat the most in an iron stomach type event. Over the past few…

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vegetarian diet

Why I became a vegetarian

The reason I became a vegetarian Nowadays you would imagine being a vegetarian isn’t strange or shocking, but surprisingly when people learn I’m a vegetarian I’m grilled with queries. The fascination with the idea that you don’t eat meat overcomes some people who want to know the whys and hows of it all. Becoming a vegetarian was a gradual but…

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Áine's Fashion Boutique Longford

Áine’s Fashion: The importance of having a stylist

How a stylist such as Áine’s Fashion can help you reach your full potential Sometimes in life we get it right, and sometimes we get it so very very wrong. This can be anything from boyfriends, to restaurants but most frequently; fashion. For those times when it’s important to stand out and make an impact, Áine’s Fashion is where you…

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tips for single women from 1938

Tips For Single Women From 1938

Tips For Single Women From 1938 Remember growing up when you were always told to “mind your manners”, what the hell did that mean anyway? Mind it, as if someone was just going to come right up behind you and steal it from you. Sure if you had bad manners nobody would want to take that and you shouldn’t mind…

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Santa Fun Run for Irish Deaf Community

Take part in a Santa Fun Run for Irish Deaf Community Fasten the Santa hats, tie up the laces and get yourself to the Phoenix Park at 12pm on Sunday, November 29. Deaf Sports Ireland and the Irish Deaf Society are collaborating for the second annual Santa fun run with Inspire Fitness Centre Cabra on board as the main sponsor. Become part of…

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Rach Writes Stuff makes the Blog Award finals

Rach Writes Stuff named one of the top ten best entertainment blogs in Ireland To say I am thrilled is an understatement. To be named as one of the top ten entertainment blogs in Ireland is pretty mind-blowing. These past few months have been especially hard for me, I have been going through a lot of emotional turmoil which has…

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