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Laughter really is the best medicine. Have you ever tried laughter yoga?
Laughter yoga is good for the body, mind and soul. The Sleepy Moose writes about laughter yoga, where it comes from and the importance of having fun. Conceived in 1995 by Dr. M. Kataria of Mumbai, India, laughter yoga has existed as a form of exercise and active therapy. It has now grown from a public park session to a worldwide…
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