From chronic fatigue to kicking ass, one stone down in six weeks One stone down in six weeks! I cannot believe it! With a lot of hard work, finally the weight is moving and results are showing . Firstly, please excuse the unflattering photos and big tired head. When taking these progress photos I never intended on sharing them. However,… The post I did it! One stone down in six weeks! appeared first on Rach Writes Stuff.
Feeling amazing having just lost nine pound in four weeks My four week transformation was a collaboration with Chic Beauty Salon, Upbeet Health and Áine’s Fashion and Lingerie . Any of you following my journey over the past few weeks and months will be aware of my weight battle. A losing battle at that, one in which I would move forward… The post How I lost nine pound in four weeks appeared first on Rach Writes Stuff.
Today, pancakes and podcasts. Feeling strong mentally but physically i’m 90! Pancake Tuesday is everyone’s favourite Tuesday! However I won’t scar you with the unforgettable image of my pancakes this morning. Ingredients: 1 banana, 3 egg whites, tofu, hemp seed and flax seed. It tasted delish, full of goodness but really a “don’t judge a book by its cover” pancake.… The post Fibro Fit: Pancakes and podcasts appeared first on Rach Writes Stuff.
I never had any interest in writing weight loss advise posts as I’m certainly no expert and don’t want to claim to be. I have had an up and down weight battle the past few years but nothing has surprised me more than the past few days. One thing I am good at is sharing my experiences so let me… The post Surprise weight loss- I wanted to share and hopefully help others appeared first on Rach Writes Stuff.