Rach Writes Stuff
Important life lessons from Winnie-the-Pooh
There’s so many important life lessons from Winnie-the-Pooh. Let’s go through them with love in our hearts. Winnie-the-Pooh was an important fixture in our house growing up. We watched it on television, read the books and loved all the stories. Even in our adult lives we follow Pooh. I have a massive collection of Winnie-the-Pooh stories and poems by AA…
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I did it! One stone down in six weeks!
From chronic fatigue to kicking ass, one stone down in six weeks One stone down in six weeks! I cannot believe it! With a lot of hard work, finally the weight is moving and results are showing . Firstly, please excuse the unflattering photos and big tired head. When taking these progress photos I never intended on sharing them. However,…
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Going sober – why an alcohol free life is awesome
Going alcohol free has been the best decision I have ever made. Here is why! In this post I discuss why I decided to go alcohol free and how sober life is awesome. Picture one April 2018. Hungover with crippling fear, face bloat and feeling awful. Picture two August 2018, a stone lighter and a lot brighter. May 26th 2018 is the…
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The anxiety of scrolling
Following a four week social media hiatus, I describe how after only one day back online the anxiety of scrolling crept back in. Social media offers a global connection but often at the cost of disconnecting with ourselves. Today marks my first full day back on social media following a month self-imposed ban. The ban was a result of confusion, conflict…
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2018 – the year of self-love and self-acceptance
My New Years Resolutions – being healthy and happy All photos by Brian McCann Photography In this blog post I discuss 2018 – the year of self-love and self-acceptance and how being yourself is the most important thing of all. New Year, new me and all of that. We’re already two weeks into 2018, meaning already failed attempts at kickstarting those…
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How I lost nine pound in four weeks
Feeling amazing having just lost nine pound in four weeks My four week transformation was a collaboration with Chic Beauty Salon, Upbeet Health and Áine’s Fashion and Lingerie . Any of you following my journey over the past few weeks and months will be aware of my weight battle. A losing battle at that, one in which I would move forward…
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