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Important life lessons from Winnie-the-Pooh

There’s so many important life lessons from Winnie-the-Pooh. Let’s go through them with love in our hearts. Winnie-the-Pooh was an important fixture in our house growing up. We watched it on television, read the books and loved all the stories. Even in our adult lives we follow Pooh. I have a massive collection of Winnie-the-Pooh stories and poems by AA… The post Important life lessons from Winnie-the-Pooh appeared first on Rach Writes Stuff.

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I did it! One stone down in six weeks!

From chronic fatigue to kicking ass, one stone down in six weeks One stone down in six weeks! I cannot believe it! With a lot of hard work, finally the weight is moving and results are showing . Firstly, please excuse the unflattering photos and big tired head. When taking these progress photos I never intended on sharing them. However,… The post I did it! One stone down in six weeks! appeared first on Rach Writes Stuff.

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Going sober – why an alcohol free life is awesome

Going alcohol free has been the best decision I have ever made. Here is why! In this post I discuss why I decided to go alcohol free and how sober life is awesome. Picture one April 2018. Hungover with crippling fear, face bloat and feeling awful. Picture two August 2018, a stone lighter and a lot brighter.  May 26th 2018 is the… The post Going sober – why an alcohol free life is awesome appeared first on Rach Writes Stuff.

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The anxiety of scrolling

Following a four week social media hiatus, I describe how after only one day back online the anxiety of scrolling crept back in. Social media offers a global connection but often at the cost of disconnecting with ourselves.  Today marks my first full day back on social media following a month self-imposed ban. The ban was a result of confusion, conflict… The post The anxiety of scrolling appeared first on Rach Writes Stuff.

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2018 – the year of self-love and self-acceptance

My New Years Resolutions – being healthy and happy All photos by Brian McCann Photography In this blog post I discuss 2018 – the year of self-love and self-acceptance and how being yourself is the most important thing of all.  New Year, new me and all of that. We’re already two weeks into 2018, meaning already failed attempts at kickstarting those… The post 2018 – the year of self-love and self-acceptance appeared first on Rach Writes Stuff.

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