Rach Writes Stuff
Rachel on the radio
I am unable to log in to my Mixcloud at the moment, I’m unsure as to why. You can follow me by clicking this link to hear some of my radio shows and podcasts. I’ll post everything here at a later date as soon as I can access my account. Apologies for the inconvenience.
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Surprise weight loss- I wanted to share and hopefully help others
I never had any interest in writing weight loss advise posts as I’m certainly no expert and don’t want to claim to be. I have had an up and down weight battle the past few years but nothing has surprised me more than the past few days. One thing I am good at is sharing my experiences so let me…
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NUI Galway Radio Society to host Ireland’s first National Student Radio Conference
NUI Galway’s RadioSoc, in conjunction with Flirt FM 101.3 are to host Ireland’s first ever National Student Radio Conference next month. The event, which takes place in Áras Na Mac Léinn in the University will run over the space of the afternoon of Friday March 7th to the night of Saturday March 8th. Guest speakers, panel discussions and practical workshops will give students an opportunity to learn more about…
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A Podcast on Laughter Yoga
Follow this link to hear a podcast I made on Laughter Yoga, trust me, it is the funniest thing you will ever hear. What is Laughter yoga? Conceived in 1995 by Dr. M. Kataria of Mumbai, India, laughter yoga has existed as a form of exercise and active therapy. It has now grown from a public park session to a worldwide…
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Interview with Wallis Bird at Helium Festival 2013
I was working with a local news and entertainment website called Longford Local and through this I got to interview the fantastic musician, Wallis Bird. I reviewed the gig itself and you can catch the video interview by following this link Wallis Bird Interview. It looks great. Wallis Bird Live at Helium 2013 For that hour on stage Wallis and…
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Ten reasons why having a pet is better than being in a relationship
Here are some of the top reasons why having a pet is better than being in a relationship Maybe being single and alone isn’t so bad. There are better things in life than having a relationship, having a pet is one of those things. In fact, having a pet is ten times better than having a relationship and here are…
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Laughter really is the best medicine. Have you ever tried laughter yoga?
Laughter yoga is good for the body, mind and soul. The Sleepy Moose writes about laughter yoga, where it comes from and the importance of having fun. Conceived in 1995 by Dr. M. Kataria of Mumbai, India, laughter yoga has existed as a form of exercise and active therapy. It has now grown from a public park session to a worldwide…
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“You can change your life in six weeks”
If you have ever been tempted to try something new which could change your life, Tri-Athy is launching their six-weeks-to-tri training schedule today. You could be doing a triathlon in six weeks’ time; all you need to do is give it a try. Tri-Athy have launched their six weeks to try training schedule today and with the wheels already in motion…
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